Peaceful Heart Sangha
Practicing meditation in the tradition of Thich Nhat Hanh at UUCC
Every Monday & Wednesday 6:30 – 8 PM
ALL INVITED
Chairs available. Bring a cushion if you prefer to sit on the floor.
First Mondays 5:30 – 6:15 ~ Meditation practices for children & adults
6:15 – 8:15 ~ Childcare available
Third Mondays 5:30 – 6:15 ~ Introduction to meditation
Fourth Mondays 5:30 – 6:15 ~ 14 Mindfulness Trainings